| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.jdbs4.com/news/9.html | 孕期瑜伽放松训练：助力孕妈舒缓压力提升身体舒适度的全方位指导 | https://www.jdbs4.com/uploads/images/20250629/yun-qi-yu-jia-fang-song-xun-lian-zhu-li-yun-ma-shu-huan-ya-li-ti-sheng-shen-ti-shu-shi-du-de-quan-fang-wei-zhi-dao.webp | 50% | 2025-06-29 06:41:55 |
| 2 | https://www.jdbs4.com/works/8.html | 基于体育爆发力训练与每日课程执行雷达图的任务节点控制研究 | https://www.jdbs4.com/uploads/images/20250628/ji-yu-ti-yu-bao-fa-li-xun-lian-yu-mei-ri-ke-cheng-zhi-xing-lei-da-tu-de-ren-wu-jie-dian-kong-zhi-yan-jiu.webp | 50% | 2025-06-28 07:55:37 |
| 3 | https://www.jdbs4.com/works/7.html | 哑铃卧推训练计划全解析 打造强壮胸肌的科学方法与技巧 | https://www.jdbs4.com/uploads/images/20250627/ya-ling-wo-tui-xun-lian-ji-hua-quan-jie-xi-da-zao-qiang-zhuang-xiong-ji-de-ke-xue-fang-fa-yu-ji-qiao.webp | 50% | 2025-06-27 19:19:54 |
| 4 | https://www.jdbs4.com/works/6.html | 体育爆发力训练与核心力量协同提升的节奏化融合模式研究 | https://www.jdbs4.com/uploads/images/20250627/ti-yu-bao-fa-li-xun-lian-yu-he-xin-li-liang-xie-tong-ti-sheng-de-jie-zou-hua-rong-he-mo-shi-yan-jiu.webp | 50% | 2025-06-27 06:35:20 |
| 5 | https://www.jdbs4.com/works/5.html | 体育专项训练与训练阶段图谱的课程任务关系研究与实践探索 | https://www.jdbs4.com/uploads/images/20250626/ti-yu-zhuan-xiang-xun-lian-yu-xun-lian-jie-duan-tu-pu-de-ke-cheng-ren-wu-guan-xi-yan-jiu-yu-shi-jian-tan-suo.webp | 50% | 2025-06-26 00:17:08 |
| 6 | https://www.jdbs4.com/works/4.html | 优化跑步时上半身姿势的技巧与注意事项提升运动效果和减少伤害风险 | https://www.jdbs4.com/uploads/images/20250625/you-hua-pao-bu-shi-shang-ban-shen-zi-shi-de-ji-qiao-yu-zhu-yi-shi-xiang-ti-sheng-yun-dong-xiao-guo-he-jian-shao-shang-hai-feng-xian.webp | 50% | 2025-06-25 07:03:56 |
| 7 | https://www.jdbs4.com/news/3.html | 体育组合训练与训练习惯图谱行为节奏标签的动态分析与应用探索 | https://www.jdbs4.com/uploads/images/20250610/ti-yu-zu-he-xun-lian-yu-xun-lian-xi-guan-tu-pu-xing-wei-jie-zou-biao-qian-de-dong-tai-fen-xi-yu-ying-yong-tan-suo.webp | 50% | 2025-06-10 17:56:17 |
| 8 | https://www.jdbs4.com/news/2.html | 体育减重计划与行为趋势图的体型转变周期数据分析与对照研究 | https://www.jdbs4.com/uploads/images/20250610/ti-yu-jian-zhong-ji-hua-yu-xing-wei-qu-shi-tu-de-ti-xing-zhuan-bian-zhou-qi-shu-ju-fen-xi-yu-dui-zhao-yan-jiu.webp | 50% | 2025-06-10 04:28:04 |
| 9 | https://www.jdbs4.com/news/1.html | 三角肌后束训练常见误区与纠正技巧 | https://www.jdbs4.com/uploads/images/20250609/san-jiao-ji-hou-shu-xun-lian-chang-jian-wu-qu-yu-jiu-zheng-ji-qiao.webp | 50% | 2025-06-09 14:23:28 |
& XML Sitemap .