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title |
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1 |
https://www.jdbs4.com/works/7.html
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哑铃卧推训练计划全解析 打造强壮胸肌的科学方法与技巧 |
https://www.jdbs4.com/uploads/images/20250627/ya-ling-wo-tui-xun-lian-ji-hua-quan-jie-xi-da-zao-qiang-zhuang-xiong-ji-de-ke-xue-fang-fa-yu-ji-qiao.webp |
50% |
2025-06-27 19:19:54 |
2 |
https://www.jdbs4.com/works/6.html
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体育爆发力训练与核心力量协同提升的节奏化融合模式研究 |
https://www.jdbs4.com/uploads/images/20250627/ti-yu-bao-fa-li-xun-lian-yu-he-xin-li-liang-xie-tong-ti-sheng-de-jie-zou-hua-rong-he-mo-shi-yan-jiu.webp |
50% |
2025-06-27 06:35:20 |
3 |
https://www.jdbs4.com/works/5.html
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体育专项训练与训练阶段图谱的课程任务关系研究与实践探索 |
https://www.jdbs4.com/uploads/images/20250626/ti-yu-zhuan-xiang-xun-lian-yu-xun-lian-jie-duan-tu-pu-de-ke-cheng-ren-wu-guan-xi-yan-jiu-yu-shi-jian-tan-suo.webp |
50% |
2025-06-26 00:17:08 |
4 |
https://www.jdbs4.com/works/4.html
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优化跑步时上半身姿势的技巧与注意事项提升运动效果和减少伤害风险 |
https://www.jdbs4.com/uploads/images/20250625/you-hua-pao-bu-shi-shang-ban-shen-zi-shi-de-ji-qiao-yu-zhu-yi-shi-xiang-ti-sheng-yun-dong-xiao-guo-he-jian-shao-shang-hai-feng-xian.webp |
50% |
2025-06-25 07:03:56 |
5 |
https://www.jdbs4.com/news/3.html
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体育组合训练与训练习惯图谱行为节奏标签的动态分析与应用探索 |
https://www.jdbs4.com/uploads/images/20250610/ti-yu-zu-he-xun-lian-yu-xun-lian-xi-guan-tu-pu-xing-wei-jie-zou-biao-qian-de-dong-tai-fen-xi-yu-ying-yong-tan-suo.webp |
50% |
2025-06-10 17:56:17 |
6 |
https://www.jdbs4.com/news/2.html
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体育减重计划与行为趋势图的体型转变周期数据分析与对照研究 |
https://www.jdbs4.com/uploads/images/20250610/ti-yu-jian-zhong-ji-hua-yu-xing-wei-qu-shi-tu-de-ti-xing-zhuan-bian-zhou-qi-shu-ju-fen-xi-yu-dui-zhao-yan-jiu.webp |
50% |
2025-06-10 04:28:04 |
7 |
https://www.jdbs4.com/news/1.html
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三角肌后束训练常见误区与纠正技巧 |
https://www.jdbs4.com/uploads/images/20250609/san-jiao-ji-hou-shu-xun-lian-chang-jian-wu-qu-yu-jiu-zheng-ji-qiao.webp |
50% |
2025-06-09 14:23:28 |